Get Inspired! - Alkemiks workout programs for beginners at home and in the gym

Two-piece outfit - long-sleeved or sleeveless top
This stylish and practical 2-piece workout outfit is designed for active women who value both comfort and a striking appearance. The set includes an open-back top or alternatively a long-sleeved top and high-waisted, quick-drying leggings. The lightweight and breathable material effectively wicks moisture and keeps you feeling fresh even during hard training. The stretchy fabric ensures excellent mobility, whether you're doing yoga, going to the gym or running.
This sportswear combines modern design with practical technical features that support your performance and add comfort to your workouts. Perfect for a variety of sports and leisure activities
Pants sizes
Size | Waist (cm) | Waist (inches) | Hips (cm) | Hips (inches) | Leg length (cm) | Leg length (inches) |
---|---|---|---|---|---|---|
S | 44 | 17.32 | 74 | 29.13 | 93 | 36.83 |
M | 48 | 18.90 | 78 | 30.71 | 92 | 36.22 |
L | 52 | 20.47 | 82 | 32.28 | 93 | 36.61 |
XL | 56 | 22.05 | 86 | 33.86 | 94 | 37.01 |
Sports bra sizes
Size | Bust (cm) | Bust (inches) | Hem (cm) | Hem (inches) | Length (cm) | Length (inches) |
---|---|---|---|---|---|---|
S | 60 | 23.62 | 58 | 22.83 | 21 | 8.27 |
M | 64 | 25.20 | 62 | 24.41 | 22 | 8.66 |
L | 68 | 26.77 | 66 | 25.98 | 23 | 9.06 |
XL | 72 | 28.35 | 70 | 27.56 | 24 | 9.45 |
Long sleeve size chart
Size | Bust (cm) | Bust (inches) | Hem (cm) | Hem (inches) | Length (cm) | Length (inches) |
---|---|---|---|---|---|---|
S | 68 | 26.77 | 58 | 22.83 | 30 | 11.81 |
M | 72 | 28.35 | 62 | 24.41 | 31 | 12.20 |
L | 76 | 29.92 | 66 | 25.98 | 32 | 12.60 |
XL | 80 | 31.50 | 70 | 27.56 | 33 | 12.99 |
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