1. Hybrid training – combine different sports
One of the biggest trends this year is hybrid workouts: combine strength training and yoga, or HIIT training and mobility exercises. The variety keeps your workout interesting and challenges your body in many ways.
Tip: Check out women's workout clothes - matching outfits are perfect for any sport.
2. Technology in training
Smartwatches, fitness apps, and “smart” gym equipment are now part of everyday life. More and more people are digitally tracking their steps, heart rate, sleep, and recovery. Technology helps them set goals and track their progress.
3. Functional training
Functional training is on the rise: training in movements that support everyday coping – lifting, squats, rotations and stretches. The goal is overall body strength and mobility.
4. Mind and body – well-being as a whole
More and more people are realizing that exercise is also good for mental health. Yoga, Pilates, and breathing exercises are popular because they reduce stress and improve concentration.
5. Sustainable and trendy workout fashion
In 2025, people want to look good and make good choices. Trendy, thoughtfully selected sportswear that is durable and suitable for both the gym and free time is now in. Check out Trendy Leggings.
Try these trends!
Whatever your favorite, the right clothes make your workout more comfortable. Update your workout style for 2025 – and remember, free shipping on orders over €59!
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